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Bryan Johnson /dd
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Bryan Johnson /dd
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@bryan_johnson@x.good.news
加入于 · 2024-05-22 21:22:35
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Bryan Johnson /dd
bryan_johnson@x.good.news ·
@bryan_johnson@x.good.news
My HRR is 37 bpm which is higher than 75% of elite athletes and 99% of the general population..
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Bryan Johnson /dd
bryan_johnson@x.good.news ·
@bryan_johnson@x.good.news
I didn't realize how terrible my posture was until an MRI showed it was slowly killing my brain.
A ticking time bomb of a problem that I've now dramatically improved with these five habits. 🧵
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Bryan Johnson /dd
bryan_johnson@x.good.news ·
@bryan_johnson@x.good.news
It started with blood boys...
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